Pros and Cons of Skipping Breakfast for Seniors
A lot of things change in your senior years – [...]
Elderly Indians’ Guide to Skirting Osteoporosis and Bone Disease
As you grow older, have you noticed that you can [...]
5 Crucial Tips for Buying Health Insurance for Seniors
Entry Age and Renewability Option The primary criterion to look [...]
Myth Buster: Is Diabetes Really Curable?
Eye strain in seniors is rather normal. With age, your [...]
Is Rice Really Bad For Elders?
Be it biryani, curd rice or khichdi, rice is often [...]
Nutrition for Seniors: The Importance of Counting Nutrients & Not Calories
The phrase “counting calories” has become synonymous with staying healthy [...]
Simple and Fun Exercises to Improve Balance
As they age, elders undergo a lot of physiological changes [...]
10 Habits that Aggravate Osteoporosis
An extra cup of coffee or staying up late once [...]
10 Super Foods for Healthy Lungs
We are all familiar with the list of health [...]
3 First Aid Tips for Unexpected Shortness of Breath
When Dilip experienced shortness of breath for the first time, [...]
