Should Seniors Drink Coffee: The Pros and Cons of Caffeine
Every day, 70-year-old Anand wakes up bright and early at [...]
Home-medical care and online doctor consultations: Benefits & Misconceptions
One morning, Lekha, a senior citizen, woke up with a [...]
5 Ways for Seniors to Stay Healthy: Festive Season Edition
The festive season is joyous for everyone, from tiny tots [...]
5 Hacks to a Healthy Heart in Your Senior Years
When you’re young, it isn’t uncommon to feel invincible. The [...]
Healthy Habits to Prevent Risk of Cancer as You Age
As one grows older, there is a greater risk of [...]
The “New Normal” for Eldercare
While the lifting of lockdowns and restrictions are a welcome [...]
I for your Eye: How to prevent cataract and glaucoma in your senior years
Healthy vision is the cornerstone to a well-lived life. This [...]
Must-Know: Safety Precautions for Seniors Post the COVID Lockdown
After months of lockdowns, countries world over are gradually dropping [...]
How to Age-Proof Your Knees and Other Joints
Your body goes through a lot over the years. From [...]
Five Ways to Control Blood Pressure Without Medication
Your heart is your lifeline. It pumps blood to different [...]
